Arterial endofibrosis is an unusual condition, but an important one to keep in mind as a differential diagnosis, especially in the case of cyclists. When an athlete  bends forward and exercises(say like cyclists), it can put pressure on and/or cause a kink in the arteries supplying the working muscles of the leg with oxygen, sugars and so forth.  The artery affected  is usually one of the external iliac arteries which supply the majority of blood to each leg, from the heart.

Arterial Endofibrosis
Fig 1. Arterial Endofibrosis

The theory is that the longer time spent bending forward and exercising, the more the artery can be kinked and irritated. Over time, the body responds to this irritation by making the artery harder, thereby reducing the irritation to the artery (a good outcome), but this hardening also reduces the blood supply to the leg when exercising (a bad outcome for bike racers).

With Arterial endofibrosis the patient typically complains of weakness and cramping, ‘bursting’ or aching pain of a single leg only during heavy efforts on the bike.  They can’t ride through it, and in fact, the the harder they try, the worse it gets.  The onset is usually slow, over months, but extremely consistent. Always with increasing intensity comes decreasing strength.

The patient may get treated by a number of therapists often misdiagnosing the condition, and diagnosing some other exotic sounding condition instead. One thing remains constant though; the symptoms persist. A simple, but not always conclusive test that doctors perform is to exercise the patient, then take their blood pressure at their arm and at their ankle.  In a normal patient these two measurements will be the same or similar.  In a patient with the problem, the blood pressure in the ankle of the effected leg will be lower (because it is getting less blood).

More invasive tests may follow.   Treatment to correct the condition involves surgery. Often it is difficult to confirm the condition with absolute certainty.  This is important because the surgery carries risk, so you really want to be as sure as possible.  Surgery involves cutting out the kinked bit and sewing in another bit of vein from your leg instead, referred to as a ”patch”. Because a vein is a bit ‘flimsier’ than an artery, it bends a bit better. An artery has a muscular wall – which is why it pulses, making a patch using a piece of artery less suitable. Also you can ‘spare’ a bit of vein more than you can spare artery, and as a rule arteries run deep and are harder to harvest.

Return to cycling needs to be managed carefully post surgery, and has to be done under close medical supervision. However, the cyclist can eventually resume normal training/competition etc.

For more information see this video

 

 

Physiotherapists in Tralee. Open early until late. Phone 086-7700191.

Restless Legs Syndrome 

RESTLESS LEG SYNDROMERestless legs syndrome(RLS) is a nervous system disorder resulting in an urge to move the legs. Because it usually interferes with sleep, it also is considered a sleep disorder. The condition causes an uncomfortable, “itchy,” “pins and needles,” or “creepy crawly” type feeling in the legs. These sensations are usually worse at rest, especially when lying or sitting. The symptoms are generally also worse in the evening and at night. The severity of RLS symptoms varies from mild to intolerable. Symptoms can come and go and vary widely in severity. For some people, symptoms may lead to severe sleep disturbance at night. This can significantly impair their quality of life.

 

Who Gets Restless Legs Syndrome?

It is estimated that ”Restless legs syndrome” (RLS) affects up to 10% of the population. It affects both sexes, but is more common in women. The condition may begin at any age, but most people affected are middle-aged or older. RLS is often unrecognized or misdiagnosed. This is especially true if the symptoms are intermittent or mild.

 

Causes of Restless Legs Syndrome

In most cases, doctors do not know the cause of restless legs syndrome. It is suspected that genetics plays a role. Nearly half of people with RLS also have a family member with the condition. Factors other than genetics are associated with the development of restless legs syndrome. Certain chronic diseases and medical conditions can cause RLS. These include iron deficiency, Parkinson’s disease, kidney failure, diabetes, and peripheral neuropathy. Treating these conditions often gives some relief from RLS symptoms.

 

Medications

Some types of medications may exacerbate symptoms. These include anti-nausea drugs, antipsychotic drugs, some antidepressants, cold and allergy medications containing sedating antihistamines. Women can experience RLS during pregnancy, especially in the last trimester. These symptoms usually go away within a month after delivery. Other factors, including alcohol use and sleep deprivation, may trigger symptoms or make them worse.

 

Diagnosis

There is no medical test to diagnose RLS. Doctors. However, blood tests or other diagnostic tests may be used to rule out other conditions. The diagnosis of RLS is based mainly on a patient’s symptoms and history .

 

Treatment

Treatment of RLS is targeted at easing the symptoms. In people with mild to moderate restless legs syndrome, lifestyle changes, such as beginning a regular exercise program , establishing regular sleep patterns, and eliminating or decreasing the use of caffeine,alcohol and tobacco, may be helpful.

Non-drug RLS treatments may include:

Leg massages

Hot baths or heating pads or ice packs applied to the legs

Good sleep habits

A vibrating pad called Relaxis

 

Drugs

Medications may sometimes be helpful in treatment of RLS but results vary among individuals. Drugs used to treat RLS include:

Dopaminergic drugs, which act on the neurotransmitter dopamine in the brain; Mirapex, Neupro, and Requip, levodopa.

Benzodiazepines, a class of sedative medications, may be used to help with sleep, but they can cause daytime drowsiness.

Narcotic pain relievers may be used for severe pain.

Anticonvulsant drugs  such as Tegretol, Lyrica, Neurontin,  and Horizant.

 

Although there is no cure for restless legs syndrome, current treatments can help control the condition, decrease symptoms, and improve sleep.

 

For more information see these videos     video 1.           video 2.

 

 

Restless legs syndrome treatment  by physical therapist in Tralee, Co. Kerry. Phone Eddie on 086-7700191. Click for Website